Step away from fuzzy brains and knotted shoulders and join us to experience an afternoon of centering a sense of gratitude and calm. Engage all your senses and look inward to look outward. Come-and-go style event! Guests will be welcomed into a largely silent space – at least very quiet! They will be greeted, offered […]
Sharing one’s legacy is one of the biggest forms of gratitude we can display. Explore this act by voicing your appreciation for a loved one, adding to the gratitude garden, or experiencing “Unveiling a Forgotten Legacy” an homage to the Black communities that brought Indiana Avenue to life. The foundation of this event is the […]
ASL Interpreted Create a thank-you card with the assistance of the Sandra Eskenazi Mental Health Center team. We’ll explore how our design choices echo the reflections we undergo in determining how best to express gratitude toward one another. Open to all ages! Concrete—and fun — steps we can take to express appreciation can be difficult. […]
Featuring a DIY tea-bar, a sound bath meditation, and curated testimonies from local voices, this event centers on the importance of practicing gratitude and love towards ourselves and the collective. Whether you are new to the practice of gratitude or looking to deepen your understanding, our Gratitude Tea offers a welcoming space for personal growth […]
Cultivate a richer sense of gratitude—whether experiencing happiness or grief—through the mindfulness and creative expression generated through the simple act of coloring. This 90-minute self-care workshop will introduce participants to practical tools for cultivating gratitude no matter the situation through guided conversation and the creative expression of coloring. Yes, coloring! Join us in this welcoming […]
This family-friendly event will feature a variety of activities allowing participants to reflect on and explore the joy that can be found in ordinary routines of daily life. During this come-and-go style/self-directed gathering, families will be engaged with activities ranging from printmaking to collaging, visual poetry, and more! In addition to hands-on art activities, assorted […]
Participate in a guided and reflective walk through scenic Eagle Creek Park followed by creative opportunities to honor and express gratitude including a sound bath, visual art, poetry, and movement. Upon arrival participants will be led on a gratitude walk through scenic Eagle Creek Park. (Gratitude walks will depart at multiple times during the event’s […]