Step away from fuzzy brains and knotted shoulders and join us to experience an afternoon of centering a sense of gratitude and calm. Engage all your senses and look inward […]
Sharing one’s legacy is one of the biggest forms of gratitude we can display. Explore this act by voicing your appreciation for a loved one, adding to the gratitude garden, […]
ASL Interpreted Create a thank-you card with the assistance of the Sandra Eskenazi Mental Health Center team. We’ll explore how our design choices echo the reflections we undergo in determining […]
Featuring a DIY tea-bar, a sound bath meditation, and curated testimonies from local voices, this event centers on the importance of practicing gratitude and love towards ourselves and the collective. […]
Cultivate a richer sense of gratitude—whether experiencing happiness or grief—through the mindfulness and creative expression generated through the simple act of coloring. This 90-minute self-care workshop will introduce participants to […]
This family-friendly event will feature a variety of activities allowing participants to reflect on and explore the joy that can be found in ordinary routines of daily life. During this […]
Participate in a guided and reflective walk through scenic Eagle Creek Park followed by creative opportunities to honor and express gratitude including a sound bath, visual art, poetry, and movement. […]
